Eating ONLY Huel for 1 Month - Day 1

On 22 May, Daniel starts a month-long Huel trial, citing excessive junk food, processed meat, and bread. He buys gluten-free vanilla and salted-caramel powder, attracted by vegan convenience, complete nutrition claims, and roughly £1.32 per 400 calories. The first 400-calorie vanilla shake mixes easily and tastes like sweet, runny porridge, though he doubts it will satisfy hunger.

His low-effort health experiment begins positively, but satiety, adherence, and nutritional effects remain untested.