Why I refuse to see a therapist

He rejects therapy as insulting and costly, believing YouTube already lets him discuss problems and therapists offer only obvious advice. He acknowledges social anxiety, no friends, years avoiding dentists and hairdressers, self- cutting hair, gingivitis, and his wife's refusal to kiss him. He believes social anxiety improves through repeated practice, but marriage removed sex as motivation and he lacks motivation to change.

His self-awareness coexists with deliberate acceptance of isolation, avoidance, and untreated health problems.