4 March 2019

I think I have depression

4 March 2019 · 16:30

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Summary

He describes pervasive boredom, anhedonia, low motivation, avoidance of difficult tasks, repetitive days, and sleeping as his main anticipated pleasure. He feels happiness is behind him, fantasizes about effortless fulfilment and immersive VR, and asks whether depression requires treatment. His setup tour shows a £30 webcam, ring light, computer, Switch, and webcam-based CCTV plan; his father’s handprint is framed.

Insight

Bereavement and stalled direction coincide with retreat into gaming, fantasy, routine, and surveillance.